WebI've done meditations, exercise, spending time outside, movement, healthy eating, supplements, and nothing has helped. I have moments of reprieve but at the slightest … WebIt is OK to feel sad when something happens that we don't like or want. People show that they're sad in different ways - crying, being quiet, avoiding others or wanting to be close to special people like a parent. Sometimes people shout and scream to show they are really sad. After a while most people start to feel better.
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Web29 mei 2024 · Saying how you feel out loud. Even if it’s just to yourself, you can say “I feel angry,” “I feel sad,” or “I feel hurt.” Writing your feelings down. Web4 dec. 2024 · Sadness is not an inherently wrong emotion to feel. It’s just uncomfortable. And when you go through a hardship, that sadness will be there. That sadness attaches you to what you lost that you loved. It … land for sale in bourg la
Get help with low mood, sadness or depression - NHS
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