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WebApr 20, 2024 · pitta (fire) kapha (water and earth). Sleep is dominated by kapha, which creates the heavy feeling of tiredness. Charaka Samhita, the ancient Sanskrit text on Ayurveda, mentions six types of... WebFor pitta, it is important to avoid exercising from 10–2 a.m./p.m., when the qualities of pitta are elevated in the natural world. While exercising at the kapha time of day (from 6–10 a.m./p.m.) is certainly the most supportive, any time outside of the mid-day period helps minimize one’s exposure to heat and other pitta-aggravating qualities. WebMar 31, 2024 · Providence Primary Care - Tanasbourne. 10670 Northeast Cornell Road, Suite 300. Hillsboro, OR 97124. (503) 216-9300. Affiliated Locations. Providence St. Vincent Medical Center. At Providence, we're dedicated to providing you quality, personalized health care. We are constantly striving to optimize your experience. brother printer model hl-l2395dw