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Sip and Spin
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SPIN - Portland - Retirement Connection
WebJan 3, 2024 · Spin SoulCycle addicts will love BurnCycle, Portland’s own version of the trendy high-intensity spin class. The 45-minute sessions use specially designed stationary bicycles and energizing tunes to work riders’ legs, upper body, obliques and core in a class that’s equal parts full-body workout and dance party. WebThe Senior Provider Information Network (SPIN) is dedicated to providing quality continuing education and networking opportunities to senior healthcare professionals and offers: … WebTHE SPIN April 6-8, 13-15, 2024 THE SPIN is back! THE SPIN returns to thrill audiences, blending dance and the spontaneity of improvisation with a game show wheel thrown into … command to redo